Is a good source of vitamins, minerals, proteins and fiber

Prunes, ready-to-eat, semi-dried, weighed with stones is good for containing the following items :

Sodium mg 9, Potassium mg 650, Calcium mg 29, Phosphorus mg 63, Magnesium mg 21, Iron mg 2, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-240	Sodium mg	9
Potassium mg	650	Calcium mg	29	Magnesium mg	21
Phosphorus mg	63	Iron mg	2	Copper mg	0
Zinc mg	0	Chloride mg	3	Manganese mg	0
Energy kcal	121	Protein g	2	Total nitrogen g	0
Carbohydrate g	29	Fat g	0	Starch g	0
Glucose g	15	Galactose g		Fructose g	10
Sucrose g	3	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0